Weekly Men's Group

Thank you very much for this elegant, inspired and inspiring offering! I am intrigued by all that is unfolding. 

With much appreciation,

—D.

"Wanted to let you know that your course changed me, made me more aware. I enjoyed talking with my loved one about the experience.  Felt some foreign feelings I had not felt that were very interesting. Not quite sure why they came into my mind? But they did."
Part of an email from a participant at the first Tofino Sacred Masculine workshop for men. The writer wanted to remain anonymous.   

Amazing!!! If all men had access to this source of inner strength, the world would be a better place. I see enormous healing potential in these meditations. So many good men feel defensive or think they have to justify themselves when a woman just tells them what she feels. If she feels bad or ill at ease, they feel judged. Even mature men feel so fragile or on the edge...In the past, I used to try to explain women to some friends and helped some couples to understand each other a bit better.But Hans's guided meditations are no less than a natural path to Happiness!

Hans and his Kundalini Yoga class I recommend to everyone! I have done 4 or 5 classes with him so far and it has helped me with many challenges I face daily with my anxiety, PTSD, chronic pain, and other things as well. I never thought any form of yoga would interest me, never thought it was my "style" or exciting enough for me, but after only a handful of classes, I am hooked and can really feel the benefits from it. If your even remotely thinking about doing yoga, give it a try for at least a few classes, you will not be disappointed!

I would highly recommend taking a Kundalini yoga class with Hans. I have been attending his class for 2.5 months now. Hans is helping me to find my inner strength, which is also opening up and allowing energy to flow inside me once again. There is definitely nothing to loose by checking out a class.

Taking a tango lesson with Hans is like having a personal epiphany with your body. Starting with full attention to grounding and centring the self (through a yogic approach) opens the doorway to movement with your dance partner. Slowing down, rising upwards with elegance and certainty leads into a meditative consciousness that leaves one eternally on the dance floor. Is it Namaste, or is the musicality of the tango that holds this embrace? 

One of the things I love about dancing with Hans is the connection: I feel that he is actively listening and responding to my musical interpretations, just as I am listening and responding to his. In our practica's I am enjoying the various exercises of staying in balance - not always easy but definitely worth pursuing. Plus I see the value that yoga adds. I look forward to more exploring and creating in the dance of tango. I'm glad he's back dancing! (July 4, 2019)

I’m enjoying the Kundalini Yoga men’s series very much. Hans keeps a great flow and energy throughout class. I recommend this to any man wishing to deepen his self work. Thanks for what you do Hans.

My lesson today was great. I really felt the lifting of my heart chakra, as it actually lifted my ribs from my hips. The sensation when I blinked, for a second, chased the red squirrel and lost the lift, I felt like I had sunken inches. 


I love my yoga practice and I love my dance, and now Tuesday is my favourite day. 

Thanks Hans. (June 26, 2019)

Beautiful dance, love the connection. Highly recommended. 
(September 5, 2019)

I've only taken one private class with Hans before I attended the first two of his monthly Kundalini Tango Yoga & Dance at Holy Cow Yoga Studio.Hans truly brings to the classes and workshops what he speaks of in Kundalini Tango class. -That is the safe and trusting space that allowed me to feel my body and spirit float lightly through the dance floor.That feeling one gets from deep meditation of bliss and joy continued long after the dance event was over.Thank you Hans, I look forward to more of these Tango events!